In 100 g (Grams) of Turkey, all classes, breast, meat and skin, cooked, roasted there is 1.447 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Turkey, all classes, breast, meat and skin, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Turkey, all classes, breast, meat and skin, cooked, roasted

Turkey, all classes, breast, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, breast, meat and skin, cooked, roasted are listed below.

Water	63.22 g	63.22%
Energy (calorie)	189 kcal
Energy (joule)	791 kJ
Protein	28.71 g	28.71%
Total lipid (fat)	7.41 g	7.41%
Ash	1.03 g	1.03%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.4 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	210 mg	0.21%
Potassium, K	288 mg	0.29%
Sodium, Na	63 mg	0.06%
Zinc, Zn	2.03 mg
Copper, Cu	0.047 mg
Manganese, Mn	0.02 mg
Selenium, Se	29.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.057 mg

Nutrients in Turkey, all classes, breast, meat and skin, cooked, roasted